Ke liaparo life tse loketseng banana ho apara ho ipeha

Banana ba batle ba ka lahleheloa ke liaparo tsa bona tsa boikoetliso? Empa! Hopola hore re sebakeng sa boikoetliso! Ba latela ho ithuta ho eketsehileng.

1. Sports bra

Papali ea lipapali e ntse e le bohlokoa haholo ho banana (mohlophisi o tla e hulela ka botlalo, ka ho toba ka kotloloho!

yoga-sports-bra

2.Tank holimo kapa li-shirts

Haeba u nahana hore u apere liaparo tsa lipapali u le mong ke tanka ea tanka kapa t-shirt. Haeba o bata kapa o tšaba ho hlobotse, empa ha o batle ho chesa haholo, o ka roala marikhoe kapa a le khuts'oane kantle.

Li-crop li-shirts tse phahameng tsa k'hothone plain worko

Gym-Tank-top

Matsatsi a 3 ao e ileng a roahle le liaparo tse omisang ka potlako

1) Liaparo tsa hao tsa Yoga: li-sleebe tse telele

Jacket holipapali tsa lipapali

2) Liaparo tse omisang ka potlako (li-sleeve tse telele, li ka apesoa kantle ho bra ea lipapali)

Melemo: Ha ho bapisoa le liaparo tsa k'hothone, tlasa maemo a ka ntle, ho bonolo ho fetohela mongobo o ka bang 50% ho feta a tloaelehileng

Liaparo tsa k'hothone

4.Sports skirts / Shorts

Lipapali tsa Lipapali le Li-Scages le tsona li le seng tsa likhetho tsa banana ba bangata, hobane ba ka fufuleloa hantle ha ba ikoetlisa ka botebo), joaleLi-Skirts tsa Lipapalikapa masomi ke a

Khetho e ntle ea ho bapisa: Bakeng sa banana ba nang le maoto a malelele, khetha k'hothone e hloekileng joalo ka thepa e ntle ho ea bohlokoa.

Biker Shorts Shorts Only Waist Recing Basali ba Booga Boot

Tennis-Scairs

5.YAGAGA Pants / Lioli

Ho palama mmeleborikhoe ba yogaKapa lirikhoe tse ling tsa lipapali li na le phello e ntle ea 'mele, li ka hlahisa mela ea letso,' me u fa batho phello ea pono. Ke khetho ea

Li-club tsa mofuta oa banana ba bangata.

Melemo ea Meoggings: Ba ka sebelisa khatello e nepahetseng libakeng tse fapaneng tsa 'mele, ho khothalletsa ho phalla mali, ho thusa ho ntlafatsa maikutlo a oksijeng, thusa ho ntlafatsa

Ho tsitsa ha sehlopha sa mesifa, ho eketsa matla le ho thusa ho vibule, 'me u etse hore ho ikoetlisa hantle. Ligging tse bohlale hangata li entsoe ka elastic kapele-

Lesela la ho omisa, kahoo le lona le lona le letle la ho fufuleloa ke boitšoaro le ho nepahala moeeng; Mariha, mofufutso o tla omella holim'a lesela, 'me lesela le boetse le sebetsa e le sephatlalatso ea ho itšehla thajana

ho thibela mofufutso hore e se ke ea kenella ke moea o batang. Ha mocheso o omile moea, mocheso o tlosoa ho tsoa ho 'mele. Banana ba nang le lirope tse ngata ba ka khetha ho apara nako e telele-

e sentse kapa seaparo se kaholimo ho koahela lirope. Ebile, ho shebahala ka kakaretso ho boetse hoa fokola.


Nako ea poso: Mots'eanong-23-2023