Lipapali tse thata li u thusa ho fumana setšoantšo se betere

Ho tloaelehile ho bona hore na batho ba ikoetlisetsa joang likolong tsa boikoetliso. Eseng feela moo o ka bona ka ho hlaka motsamao, empa hape ho na le molemo haholo bakeng sa ho "qala" ea methapo le li-curve.
Ka likelellong tsa batho, ho roala liteishene ho sa lekana le "ke ea boikoetlisong" kapa "Ke ea boikoetlisong kajeno"
Ka kakaretso, litakatso tsa lipapali li na le melemo e latelang.
1. U ka bona ho boloka nako ea hau le ho netefatsa metsamao e nepahetseng. Ka seaparong se tloaelehileng, ho ka ba thata ho bona lintlha tsa polao ha metsamao e meng e hloka "ho khutla" le katoloso ". Le liaparo tse thata e ka ba tsela e ntle ea ho bona boemo. Mme liaparo li ke ke tsa hlola li akheha, a fokotsa menyetla ea ho tšoaroa.
2. Ho khona ho bona ka ho hlaka makhabane le mefokolo ea 'mele oa hau ho susumetsoa haholoanyane ho ntlafatsa. Hobane e loketseng, u tla tseba matla le bofokoli ba hau ba 'mele. Mohlala, karolo ea 'mele, batho ba bang ba sa kang ba lula ba sebelisa maoto maotong a bona hore maoto a bona a fokola ha ba fokola ha ba beha litekanyo. Ha e le melemo, li-tights li ka etsa hore banna ba shebelle banna le bona ba tšoanang le ba ho tšoasa mahlo.
3. Puspire 'me u futhumale. Lintho tse bonahalang tse sebelisoang ke fufuletsoe ebile li phefumoloha 'me ha ke na letho. Ho feta moo, phello ea ho koala matla ho lokile, 'me ho ba le tokelo ea mariha mariha ho ke ke ha bata haholo.
4. Lesela le nang le elaysticity le tsamaisana le uena, 'me le ke ke la aparoa nakong ea motsamao. Ena ke tšobotsi e ntle haholo. Many people who have not had time to change their clothes go to the gym to exercise, and they must have squatted down, or they are worried that their pants will tear.


Ka mor'a nako: Feb-16-2023