Liaparo tsa Yoga ke lihlahisoa tsa liaparo tsa ka tlaase, 'me tlhokomelo e eketsehileng e lokela ho lefshoa ho thepa ea bona ea bophelo bo botle.Batho ba fufuleloa haholo ha ba ikoetlisa.Haeba thepa ea liaparo tsa ka tlaase e hlile e se tala ebile e phetse hantle, lintho tse kotsi li tla kena letlalong le 'meleng ha li-pores li bulehile.E tla baka kotsi e kholo 'meleng oa motho ka nako e telele.Liaparo tsa boleng bo holimo tsa yoga li entsoe ka fiber ea tlhaho e hloekileng ea bamboo, e u lumellang ho natefeloa ke maikutlo a botala le bophelo bo botle boikoetlisong ba yoga.
Khetho ea liaparo tsa yoga ke lisebelisoa tsa mantlha ho ba qalang.Hangata re ka bona metsamao ea yoga e bonolo le e fapaneng haholoanyane.Ka hona, liaparo tsa boikoetliso ba yoga ha lia lokela ho ba tse thata haholo, 'me liaparo tse haufi haholo le' mele ha li lumelle ho fetoha ha motsamao.Liaparo tsa yoga tseo re li bonang li tiile ebile li hlephile.Bokaholimo bo thata ka kakaretso, empa borikhoe bo tlameha ho ba bo hlephileng.Sena ke ho nolofatsa motsamao.Bokaholimo bo hloka feela ho khona ho apara boits'oaro ba hau, 'me borikhoe bo hlephileng ebile bo sa tloaeleha.
Ha u ikoetlisa ka yoga, liaparo tse hlephileng le tse phutholohileng li lumella 'mele hore o tsamaee ka bolokolohi, qoba lithibelo 'meleng oa hao le ho phefumoloha, phomola kelello le' mele oa hau, u ikutloe u le motle, 'me u kene boemong ba yoga ka potlako.Liaparo tse bonolo le tse haufi-ufi tsa profeshenale tsa yoga li phahama le ho oa ka ho kobeha ha 'mele, ka elasticity e itekanetseng, e ka bonts'ang bokhabane ba hau hamolemo.Liaparo ke mothofatso oa setso le polelo ea setaele.E lumella boleng ba ka hare ba
Nako ea poso: May-25-2022