Bakeng sa banana ba etsang yoga, ntho ea bohlokoa ka ho fetisisa ke boleng le tatso.Ha se hakaalo hore ke moaparo oa mofuta oa Zen oa liaparo tsa moitlami, empa ke tsa bomoea, le matšeliso le moea.
kutloisiso ea Zen.Ka hona, ha u rekaka holimo, hafeela u ela hloko lintlha tse ling tse nyenyane, e ke ke ea lumellana le Zen feela, empa hape e eketsa lintlha ho botle ba hau.
bohale.Joalo ka ha bohle re tseba, yoga e na le litlamorao tse ntle ho bophelo bo botle le ho theola boima ba 'mele, e hohelang batho ba bangata ba China ho kenela boemo bona.
Leha ho le joalo, ntle le ho utloisisa thuto ea motheo ea yoga, motheo oa ho nka karolo motsamaong oa yoga ka tlhaho o lokela ho ba le liaparo tsa yoga tse loketseng hantle le tse mabothobotho.A
sete e ntle ea liaparo tsa yoga e bobebe haholo ka boima ba 'mele,' me ha ho na tšitiso ha u ntse u etsa metsamao, e u lumella ho etsa metsamao e fapaneng kamoo u ratang.
Bakeng sa khetho ea liaparo tsa yoga, bakoetlisi ba bangata sebakeng sa boikoetliso ba 'mele ba khothaletsa thepa e tsoang kantle ho naha.Ka litsela tse ling, liaparo tsa yoga tsa maemo a holimo li betere ho feta mofuta o mong oa machabeng
liaparo ho latela setaele le lesela, empa ho bareki ba tloaelehileng, ts'ebetso ea bona ea litšenyehelo ha e ntle joalo ka ea morao-rao.
Liaparo tsa Yoga ke lihlahisoa tsa liaparo tsa ka tlaase, 'me tlhokomelo e eketsehileng e lokela ho lefshoa ho litšobotsi tsa bona tsa bophelo bo botle.Batho ba tla fufuleloa haholo nakong ea boikoetliso.Haeba thepa ea liaparo tsa ka tlaase ke
e seng e hlile e le tala ebile e phetse hantle, lintho tse kotsi li tla kena letlalong ka ho buleha ha li-pores, 'me' mele, Ha nako e ntse e ea, e tla baka kotsi e kholo 'meleng oa motho,'
liaparo tsa boleng bo botle ba yoga li entsoe ka fiber ea tlhaho e hloekileng ea bamboo, e u lumellang hore u natefeloe ke boikutlo bo botala le bo botle nakong ea boikoetliso ba yoga
Khetho ealiaparo tsa yogaBakeng sa ba qalang, liaparo ke thepa ea motheo ka ho fetisisa.Hangata re ka bona hore metsamao ea yoga e batla e le bonolo ebile e na le mefuta e mengata e fapaneng, ho joalo
e hloka hore liaparo tsa boikoetliso ba yoga ha lia lokela ho ba thata haholo.Liaparo tse haufi-ufi ha li ntle bakeng sa ho otlolla ha metsamao.Liaparo tsa yoga tseo re li bonang li
ha e le hantle e thata ka hodimo mme e hlephileng tlase.Hangata litlhōrō li batla li le thata, empa borikhoe bo tlameha ho ba bo hlephileng.Sena ke ho bebofatsa metsamao..Hafeela holimo ho ka ba joalo
borikhoe bo lokela ho ba bo hlephileng le bo sa tloaelehang.
Reka
Ha u ikoetlisetsa yoga, liaparo tse hlephileng le tse phutholohileng li lumella 'mele hore o tsamaee ka bolokolohi, qoba lithibelo 'meleng oa hao le ho phefumoloha, phomola' mele le kelello ea hau, u ikutloe u le motle, 'me u kene.
boemo ba yoga kapele ho feta.Liaparo tsa yoga tse bonolo le tse ts'oanelang hantle li tsamaisana le metsamao ea 'mele, 'me li boreleli ka mokhoa o itekanetseng, li bonts'a moea oa hau o motle.
Liaparo ke ponahatso ea setso le ponahatso ea setaele, e leng se etsang hore moelelo oa kahare oa yoga o bonahatsoe ke motsamao le khutso.
Ho na le mefuta e mengata ea liaparo tse loketseng lipapali 'marakeng.Ho na le mefuta e sa tšoaneng ea libopeho, mekhoa, mekhoa, mebala le mekhoa.E mong le e mong a ka khetha seo a se ratang
liaparo ho latela khetho ea bona, empa yoga ke mokhoa oa boikoetliso o kopanyang bonolo, ho otlolla le ho tsepamisa maikutlo.Ha u khetha, ho kgothaletswa ho lebisa tlhokomelo ho
lintlha tse latelang:
Sebopeho
Bamboo fiber ke fiber ea tlhaho e ncha.Ke fiber ea tlhaho ea bamboo e lokiselitsoeng ke motsoako oa mekhoa ea 'mele le ea lik'hemik'hale.Ho na le phapang ea bohlokoa lipakeng tsa
tlhale ea bamboo fiber le bamboo pulp fiber.Bamboo fiber ke fiber ea tlhaho, 'me fiber ea bamboo ke fiber ea lik'hemik'hale..Tsoelo-pele e atlehileng ea fiber ea bamboo e tšoaea
ho tsoaloa ha tlhale e 'ngoe ea tlhaho, e tsamaellanang le leano la naha la ntlafatso ea indasteri.Fiber ea tlhaho ea bamboo e na le thepa e ntle joalo ka ho monya mongobo, ho phefumoloha,
antibacterial le antibacterial, deodorization, le tšireletso ea UV.
Mmala
Leka ho khetha mebala e pholileng le e ntle, 'me mebala e tiileng ke eona e ntle ka ho fetisisa, e ka phomotsang methapo ea hau ea pono' me u ikhutse kapele.U se ke ua lumella 'mala hore o tlole haholo le
ka bokhabane, leka hore u se ke ua apara 'mala o etsang hore u thabe ha u ikoetlisayoga.'Mala ke ka ho khetheha o mosoeu.
Setaele
Ho totobatsa botho, u ka khetha liaparo tse nang le mokhoa oa naha oa Maindia, tse hlephileng le tsa tlhaho, 'me u tla ba le boikutlo ba bokhabane le sephiri ha u li apara;
ho boetse ho na le setaele sa sejoale-joale sa liaparo tsa boikoetliso, tse thata ebile li rekere, hape li ka emisa setšoantšo se setle ha se apesoa Ka kakaretso, ho loketse ho ikoetlisa yoga e chesang.
U ka khetha ho ea ka litakatso tsa hau.
Nako ea poso: Jun-16-2023