1. Reka holimo. Ha re reka foto, re ile ra nka liaparo tsa rona, ra e tšela sefubeng, 'me ra etsa hore mathata a hao a be le mahetla a rona. Haeba tse peli li tšoana le ha li le telele, liaparo
li loketse. Haeba mahetleng a liaparo a khuts'oane ho feta mahetla a hau, moaparo ona o monyane haholo.
Taba ea bobeli, re ka khetha hape boholo ba liaparo ka ho sebelisa mokhoa tlasa semelo. Pele ho tsohle, e mong le e mong o fumana boemo ba ba nang le maqhubu lipheletsong tsa liaparo, le
ebe o otlollaliaparo. Mohala o thehiloe moleng ona ebe o peta liaparo holimo le tlase. Ebe re li beha sefubeng. Haeba lipheletso tse peli tsa liaparo li etsahetse ho
Bohareng ba armpit, joale liaparo li hlile li nepahetse.
2. Reka borikhoe. Ha u reka borikhoe, u bohlokoa ka ho fetisisa, hobane borikhoe bo tlameha ho ba ho loketseng haholo ebile bo na le tšepo ea ho apara. Banana ba latelang ba thabileng ba tla u ruta ho
Khetha borikhoe bo nepahetseng ntle le ho e leka. Bolelele ba thekeng bo tšoana le bolelele ba sethala sa rona, ke hore, hole le liqhelete ho ea matsohong. O ka nka a
Borikhoe 'me u behe letsoho la hau le lenyenyane ka thoko ho borikhoe. Haeba tse peli li nepahetse, ebe lirikhoe tsena li loketse. Haeba waistline ea borikhoe e telele ho feta phatla ea pele, ebe borikhoe bona
Ehlile e tla ba kholo haholo ho uena.
Ntle le moo, boholo ba molala oa rona o moholo joalo ka letheka la rona la thekeng. Ha u reka borikhoe, u ka nka borikhoe ba hao ebe u potoloha letheba la borikhoe ba hae ho pota molala oa rona. Hopola,
U hloka ho latela mokhoa oa thekeng. Haeba thekeng e potoloha molala oa rona, mme lipheletsong tse peli li hokahane, ho bolela hore o apere borikhoe bona. Haeba ho na le tse ling tse ngata kamora ho
Circle, joale sena se bolela hore borikhoe bona bo le kholo haholo ho uena.
Ha e le hantle, thekeng ea borikhoe e lekantsoe, joale re ka ahlola bolelele ba para eaborikhoe? Ebile, e boetse e le bonolo haholo. Re nkile maoto a mabeli a borikhoe ba borikhoe le
o otlolotse matsoho ka mahlakoreng ka bobeli. Ka kakaretso, borikhoe bo neng bo loketse feela. Ha u otlolla matsoho, bolelele ba bolelele le borikhoe le marikhoere li ne li le teng
Ho lokile feela. Haeba u nka borikhoe ba hau ba hau le matsoho a hao a ke ke a buloa, ho bolela hore borikhoe bona bo tla ba khuts'oane haholo. Haeba u otlolla matsoho a mabeli 'me u na le borikhoe bona bo bongata, e
ho bolela hore borikhoe bona bo bolelele haholo.
Re ka leka maoto a borikhoe joang? Motho e mong le e mong o tšoanela matsoho a bona ho ba mothekeng, 'me a beha maoto a borikhoe. Haeba fist e ke ke ea feta, ho bolela hore borikhoe ba
Le ha u tiise, 'me u se ke oa e apara. Haeba lifensetere li ka fetisa maoto a borikhoe habonolo, ho bolela hore maoto a loketse.
Nako ea poso: Jun-13-2023