Ke lesela la mofuta ofe le loketseng liaparo tsa lipapali? Ke liaparo tsa mofuta ofe tsa lipapali tse ntle? Batho ba bangata ba nahana hore liaparo tse hloekileng tsa k'hothone li molemo ka ho fetisisa, hobane li ka monya mofufutso hantle 'me li feta
ho phutholoha ho apara. Ha e le hantle, bakeng saliaparo tsa lipapali,liaparo tse hloekileng tsa k'hothone ha se hakaalo hore li ntle. Hobane liaparo tse monyang mofufutso tse kang k'hothone e hloekileng li tla monya mofufutso ho
'mele, empa hobane mofufutso o tsoa haholo nakong ea boikoetliso, ho bonolo ho lula liphahlong. Ha nako e ntse e ea, liaparo li tla nkha mofufutso 'me li etse hore batho ba se ke ba khona ho li apara.
Kaha liaparo tsa lipapali tsa pele tsa k'hothone tsa motho e mong le e mong tse entsoeng ka thepa e ntle ka ho fetisisa li ke ke tsa finyella litlhoko tsa lipapali, ke lisebelisoa life tse ntle bakeng sa lipapali?
Mokhoa oa ho khetha liaparo tsa yoga joang?
1. Pele ho tsohle, o hloka ho utloisisa thepa ea liaparo tsa yoga:liaparo tsa yogake liaparo tse haufi-ufi, 'me boikoetliso ba yoga bo tla siea mofufutso o mongata nakong ea boikoetliso, kahoo
thepa ea liaparo tsa yoga e bohlokoa haholo. No-brand yoga 'marakeng Liaparo ka kakaretso li sebelisa lisebelisoa tsa fiber ea lik'hemik'hale e le masela, 'me tse ling tsa lik'hemik'hale tsena ho bonolo ho kena.
letlalo le nang le ho buleha ha li-pores ha ho fufuleloa, ho ama bophelo bo botle ba 'mele; athe liaparo tsa yoga tsa boleng bo holimo hangata li sebelisa likhoele tse hloekileng tsa tlhaho joalo ka thepa, joalo ka fiber ea bamboo
le Cotton e hloekileng, eo har'a eona fiber ea bamboo e sebelisoang e le liaparo tsa yoga, ha e bonolo feela ebile e phefumoloha, empa hape e na le ho monya mongobo o matla le matla a matla a antibacterial. Ho joalo
hona joale thepa e loketseng ka ho fetisisa bakeng sa ho etsa liaparo tsa yoga;
2. Ebe u sheba sebopeho sa liaparo tsa yoga: Ha li bapisoa le lipapali tse ling, lipapali tsa yoga li khetholloa ka morethetho o batlang o le bonolo, empa mefuta e batlang e le khōlō. Ka hona,
moralo o akaretsang oa liaparo tsa profeshenale tsa yoga ha oa lokela ho ba thata haholo, e le ho etsa bonnete ba hore metsamao e boreleli. Ho otlolla ho hotle. Hona joale, ho feta saense ea yoga
liaparo ka kakaretso li amohela moralo oa ho koala holimo le ho lokoloha ka tlase. Bokaholimo bo etselitsoe ho ba bo loketseng haholoanyane, e le hore ho se be bonolo ho holofala, 'me li-sleeve le molala li teng.
e hlephileng hanyenyane, e loketseng ho bula tlhaho; ha borikhoe e le lithunthung tse hlephileng, ke ho etsa bonnete ba hore u ke ke ua tlangoa ha u etsa lithunthung.
metsamao, haholo ha o etsa metsamao e batlang e tenyetseha;
3. Qetellong, lintlha tse ling tsa liaparo tsa yoga ha lia lokela ho hlokomolohuoa: Ho phaella ho lintlha tse peli tse boletsoeng ka holimo, ho boetse ho na le lintlha tse nyenyane tseo re lokelang ho li ela hloko:
mohlala, ka phetoho ea mocheso oa nako ea selemo, khetho ea litlhōrō e boetse e fapane: boemo ba leholimo bo pholileng Ha boemo ba leholimo bo chesa, re ka khetha holimo ka matsoho a halofo; holim'a moo,
ho kgothaletswa ho khetha mmala o motle le o hloekileng ka 'mala ho lumellana le boikoetliso bayoga; Ntle le moo, motho e mong le e mong ea qalang o khothaletsa tse ntle ka ho fetisisa Lokisetsa liaparo tse peli tsa yoga,
e ka nkeloang sebaka neng kapa neng.
Nako ea poso: Jul-04-2023